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taboule (from Lebanon)


Ingredients

bulgur 200 gram
parsley 5 bunch
mint 1 bunch
bell pepper (red) 1
chili pepper (red) 1
cucumber (small) 1
tomato 1
lemon 4
olive oil 8 tablespoon
salt 1 dash
sugar 1 pinch

Preparation

  1. Rinse the bulgur under cold water, then submerge in boiling water and leave to soak for 12 minutes. Drain thoroughly (e.g. on a kitchen towel).
  2. Finely chop all the herbs, remove the seeds from the bell pepper, chili and cucumber, and cut all vegetables into very small cubes.
  3. Mix in a bowl with the bulgur, then squeeze the lemons. Marinade the mix with the lemon juice and oil, season to taste with salt, pepper, and a sprinkle of sugar.
  4. Place into the fridge and leave to cool for 2 hours. If necessary, season again with salt and pepper.
  5. Serving suggestionServe with pita bread and/or grilled meat.
    • Rating: 3.06/5 (17 votes)
    • Rating 3.06/5
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